If you have a sweet tooth and are trying to fight those unbearable cravings… try my Super Protein Berry Booster!
The combination of berries, banana, coconut water and vanilla protein are delightfully delicious and super healthy! It will help balance your blood sugar too.
One of the main reasons people struggle to lose weight is because their blood sugar is not properly balanced which leads to unhealthy cravings like soda, cookies and chips… etc.
When you regulate your blood sugar your overall fitness and well-being will improve, you will regulate your hormones, triggering your body to burn stored fat, and increase your metabolism to lose weight.
Start your day off with this wonderful superfood smoothie and reap the benefits!
- – 1 scoop of vanilla whey protein powder ( I use One World Whey)
- – 1 tsp of NutriBullet organic superfood superboost blend (Contains 4 superfoods: chia, maca, goji and cacao)
- – 4 raspberries
- – 1 banana
- – 3 strawberries
- – 8 blueberries
- – 1 cup of coconut water
- – handful of ice
*High quality protein and organic fruit recommended. *
- – boosts the immune system
- – helps reduce body fat
- – boosts sports performance
- – promotes healthy joints & normal sleep patterns
- – detox your body
- – contains omega three’s
- – maintain normal blood sugar
- – promotes digestion
- – increases vitality
- – rich in antioxidants
- – supports heart health
- – supports bone strength
- – increases energy
- – improves performance and vitality
- -a good source of protein
Live healthy, feel amazing! Enjoy 🙂