Holistic Weight-Loss Programs
Breakthrough Program
- Monthly Packages
- Individualized health and lifestyle plan
- Email and text support between sessions
- HSF handouts to reinforce healthy eating, session goals and lifestyle techniques
- Dedicated one-on-one coaching support
Transformation Program
- 12 one-on-one coaching sessions
- Email and text support between sessions
- Vision and goal setting
- Healthy and simple recipes
- Coaching support to make dietary and lifestyle changes
- Information to build your nutrition knowledge
- A personalized and sustainable healthy lifestyle plan
Tara Liz’s Total Body Turnaround Package
- Weight-Loss Program
- One-On-One Coaching Sessions
- Email and Text Support
- Vision & Goal Setting
- Personalized Detox Regiment
- An Individualized Weight-Loss Plan
- Healthy Recipes/ Cooking Demo’s
- Dedicated Coaching Support
Walk and Talk Program(Seasonal)
- One-On-One 1 hr Coaching Sessions
- “Walk” and “Talk” Component 45 Minutes
- “Goal Setting” Component 15 Minutes
- Email & Text Support
* Can be included in other programs*
Detox Program
Healthy Steps Reset Detox
- 2 One-On-One Coaching Sessions, 30 Minutes
- 10 Day Meal Plan
- HSF Detox Guide Book
- Health & Lifestyle Recommendations
Bridal Programs
Discover your dream wedding body and glowing skin. Look and feel your best on your special day. Click here for more details…
http://taralizhealthystepsforward.com/bridal-programs.php
Corporate Wellness Programs
Corporate Wellness Coaching & Workshops
- Wellness Workshops
- Nutrition and Lifestyle Coaching
Click here for more information.
For further details contact Tara Liz and get started!
